FWCH Training
Our team is certified through the Schwinn® cycle certification program. Each instructor employed at FWCH has a certification to instruct - whether it is a cycling certification, a barre certification, or a yoga certification. Each individual has gone through a vigorous training program and has completed FWCH tryouts.
Leaders
cycle
hydro circuit
cycle
All of our cycle instructors at our fitness studio lead differently. We encourage to try them ALL! We only hire the best of the best. Try a cycle class today!
barre
hydro circuit
cycle
Our instructors at our fitness studio offer Classic Barre, Barre Drip, Barre Stretch and MORE! Try each style to see which you like best!
Classic = No Cardio | Drip = Cardio
hydro circuit
hydro circuit
hydro circuit
Try this one-of-a-kind circuit class, three different ways! Hydro Circuit is a mixture of high-intensity-cardio intervals and strength training in a circuit. There are numerous stations including a water rower and a stationary bike station.
total body tone & Drip
total body tone & Drip
total body tone & Drip
Each of our total body tone or total body drip classes are unique and fun. Each leader brings something special to each and every class!
When you see the word "drip" - think cardio!
yoga
total body tone & Drip
total body tone & Drip
Yoga at FWCH is on another level. Kasidy & Lindsey bring such joy and positivity to each experience. Our yoga classes are unique to our fitness studio.
nutrition
total body tone & Drip
nutrition
We are excited to announce that we have added a nutrition component to our fitness studio! Andrea is here to help with any and all nutrition goals!
DANCE
studio admin
studio admin
New in 2025 - FWCH is proud to announce we have added a new modality to the FWCH wheelhouse. We now offer Hip Hop Beginner Dance Classes. We have two certified and highly knowledgeable dance instructors!
studio admin
studio admin
studio admin
Andrea and Becca are here to help if you have any questions or concerns about the fitness studio!