FW Cycle House is a locally, woman-owned, small business in Fort Wayne, IN. There are a lot of fitness studios out there, but there are many reasons why FW Cycle House is exceptional in comparison. Our intimate studio size provides a boutique feel, where everyone is encouraged and welcome. We offer several modalities so we have something for everyone on any fitness level! Come experience this supportive, welcoming, and encouraging community that is unlike any other.
CYCLE. BARRE. YOGA. TONE. CIRCUIT TRAINING.
Indoor cycling is the perfect low-impact exercise to improve cardiovascular function, boost muscle endurance, and decrease stress levels. It is an aerobic activity which means that your heart, blood vessels, and lungs get a workout. You will breathe deeper, perspire, and experience increased body temperature. Your legs get a much needed workout. By the end of class, you'll have a steady stream of "feel good" brain chemicals called ENDORPHINS.
Cycling does not discriminate. No one is turned down from taking a class or wanting to become the best version of themselves. You have the freedom to pedal and push at your own pace. You are encouraged to come as you are, ready to work and ride the bike.