FW CYCLE HOUSE LEADERS
Why Cycle?
Why Cycle?
Cycling Classes are the perfect low-impact exercise to improve cardiovascular function, boost muscle endurance, and decrease stress levels. It is an aerobic activity which means that your heart, blood vessels, and lungs get a workout. You will breathe deeper, perspire, and experience increased body temperature. Your legs get a much needed workout. By the end of class, you'll have a steady stream of "feel good" brain chemicals called ENDORPHINS.
Cycling does not discriminate. No one is turned down from taking a class or wanting to become the best version of themselves. You have the freedom to pedal and push at your own pace. You are encouraged to come as you are, ready to work and ride the bike.
Indoor Cycling Studio in Fort Wayne, Indiana